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MBSR January- March – Tuesday evenings from 19h to 21h30 

17, 24, 31 January, 7, 14, 21 February, 7, 14 March
+ silent mindfulness morning outdoors (date TBD)

Location: De Meditatie Tuin

Registrations:  To register for an intake send me an email: marjorie@experiencemindfulness.nl

Mindfulness 8-week course (MBSR) – March to May – Monday evenings from 19h to 21h30 

20, 27 March, 3, 11 March (Tuesday exceptionally due to Easter Monday), 17 April, 8, 15 May, 29 May

(Note: the gaps between weeks are due to school and public holidays) 
+ mindfulness morning outdoors / forest bathing session with nature connection practices (date TBD)

Location: De Meditatie Tuin

Standard Price: 425 Euros (with flexibility for students, refugees and low income participants)

Mindful Birthing 

Private courses on demand 

3 x 2.5 hour session = €500 (in person or on Zoom) – Note: If I need to travel more than 15 minutes to meet you I may require a small extra fee.  

I can also arrange a private group course for 2 or more couples. Please get in touch for details. 

Individual Mindfulness Course (On Demand!)

You will learn the same practices and key themes than in the MBSR with personal attention & focus on individual needs.

Price: €875 for 8 sessions of 1.5 hour (dates & times to be defined together)


Spring Equinox Nature Walk Next one: 19th March from 9h30 to 11h30 in Amstel Park. Sign up marjorie@experiencemindfulness.nl

Active Hope Circle Spring 2023 (online)

Introduction evening – 23 February 2023 from 19h to 21h (online)

Starting in March 2023 until June 2023 – Thursday evenings once a month from 18h30 to 20h30 

Dates: 23 March, 20 April, 25 May, 22 June (in person-Amstel park)

23 March – Coming from Gratitude 

20 April – Honoring our Pain 

25 May – Seeing with New Eyes 

22 June – Going Fourth 

More details here 

Please contact me to register marjorie@experiencemindfulness.nl 

Active Hope Autumn Circle – Online from October 2023 to January 2024 

Tuesday mornings from 10h to 12h 

Oct 3, 17 & 31, Nov 14, 28, Dec 12 , Jan 9 & 23 (ending 2024!)

Details can be consulted here in the meantime:  DEEP : Circles of Active Hope (colibris-wiki.org) 


Some health insurances cover part or all of the cost of mindfulness courses especially if you have more than a basic package and/or a stress-related complaint. Please check this with your insurance policy. Note that I am a VMBN certified trainer (category 1 being the highest status which is recognised by all insurers). Many employers also cover the costs for these courses.


Contact me to set up an orientational chat and/or an intake to find out more about the course and what to expect.