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Awaken Your Potential Retreat 

23 & 24 March 2024 at De Groene Hemel, Westerpark

Are you longing to express a fuller version of your potential? Join Anne from Angel Coaching Int. and me for this powerful 2-day unique experience to unleash your potential, spread your wings and live a life of presence, pleasure, and purpose.

Details & sign up here

Mindfulness 8-week course April / May 2024 

Tuesday evenings from 19h15 to 21h45

2, 9, 16, 23, 30 April, 14, 21, 28 May
+ Silent Morning Practice in May/June date TBD
Location: Studio Babel – Oud West, Amsterdam

Price: 425 euros 

Registration here – contact: mlumet@yahoo.fr



Active Hope Circles Amsterdam 2023-2024 Monthly deep ecology circles & Regenerative Evenings (English / NL).                                               

Sign up here to join our next circle 

and here for next regenerative evening 

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Active Hope Circle Online in French with English support materials with Zsanna Sebesteny (details and dates below)

Active Hope Spring Circle – Online from March 2024 to June 2024 

Friday mornings from 10h to 12h 

Oct 3, 17 & 31, Nov 14, 28, Dec 12 , Jan 9 & 23 (ending 2024!)

Details and registration here 22/03, 05/04, 19/04, 03/05, 17/05, 31/05, 14/06, 28/06


Mindful Birthing (English, French & NL spoken)

Private courses on demand, more details here

3 x 2.5 hour session = €500 (in person or on Zoom) –  

I can also arrange a private group course in your living room for 2 or more couples. Please get in touch for details. 

Individual Mindfulness Course (On Demand!)

You will learn the same practices and key themes than in the MBSR with personal attention & focus on individual needs.

Price: €875 for 8 sessions of 1.5 hour (dates & times to be defined together)


Many health insurances cover part or all of the cost of mindfulness courses especially if you have more than a basic package and/or a stress-related complaint. Note that I am a VMBN certified trainer (category 1 being the highest status which is recognised by all insurers). Many employers also cover the costs for these courses.


Email me at mlumet@yahoo.fr to find out more about the course and what to expect. Note that for longer courses & retreats, I will always get in touch with you for an intake meeting.