Living in harmony with the Seasons is central to our well-being and the well-being of our environment.

For this reason, I offer & co-create seasonal embodiment gatherings around the beginning of each season to honour its wisdom & support our own journey through life & its rhythms.  

Mindfulness in nature, Tea Ceremony & Handpan Sound Journey – 24th September, Flevopark

Come slow down and savour the present moment with us in this day retreat outdoors. Sign up here. 

Join us for a special day retreat to enjoy the last brighter days in nature, in mindfulness, and in community.

As we honour the beginning of the Fall season, we’ll guide you through a blissful journey of connection to yourself, others and nature through intentions, ceremonies, meditation, sounds, forest bath and ecstatic movement.

This co-creation between LeilArts & Experience Mindfulness is born out of our shared love for mindful living, harmony and nature as well as sharing in community in an authentic, creative and wholesome way. Looking forward to share with you soon!

Why is living with the season’s important?

Nature’s cycles are a mirror into our own cycles and rhythms. Nowadays we live very sheltered mostly indoor lives, often fast-paced with ongoing access to conveniences such as 24/7 connectivity, artificial lighting, heat, air conditioning and food and resources that come from faraway lands. We tend to think this is normal and we can sometimes forget we are part of this natural world unfolding. Deep inside though we know how intrinsically interconnected we are to it and how wise it is to follow its rhythms that support our own existence in every way. Becoming totally out of sync with these rhythms (as modern, fast-paced life often is) harms our environment and threatens our own health and wellbeing.
Let’s gather, remember and reclaim this wisdom that we once lived by, that we still hold deep within for our own well-being and the vitality of our community and natural surroundings.