Trainings are given in English language and consist of 8 weekly sessions of 2.5 hours and an additional stillness session. New trainings will resume on the following dates:
MINDFULNESS-BASED STRESS REDUCTION PROGRAM (8-weeks)
New Program starting mid May – Thursday evenings from 18h30 to 21h at WG Plein
Thursday evenings 6:30pm until 9pm.
Starts: October 2, 2017
Dates: 24, 31 May, 7, 14, 21, 28 June, 5, 12 July
Stillness day: Saturday June 30th from 9h to 13h
Course Price = 475 Eur
MINDFULNESS-BASED CHILDBIRTH AND PARENTING COURSE (8-weeks + all-day session + reunion)
starting 14th May at the Center for Mindfulness
Monday evenings from 18h15 to 21h
Click though for details: https://www.centrumvoormindfulness.nl/en/mindfulness-training-amsterdam/mindfulness-based-childbirth-and-parenting-training
Course Price = 550 Euros per couple
The cost of the mindfulness-based stress reduction training is €475 per person (including VAT/BTW) if you are paying for this training yourself. For in-company trainings or trainings covered by the employer the cost is €550 (including VAT/BTW).
The cost of the pregnancy and childbirth mindfulness training is 550 Eur per couple or 500 Eur per person without partner (including VAT/BTW).
Many health insurance policies cover part of the cost of mindfulness courses, especially in the event that you are suffering from a stress-related complaint or burn-out. Please check this with your insurance policy. Note that I am a VMBN certified trainer (category 1 being the highest status which is recognised by all insurers). Furthermore, it is possible that the cost of the training is partly or fully-covered by your employer if there is a budget allocated to courses relating to both personal and professional development.