Trainings are given in English language and consist of 8 weekly sessions of 2.5 hours and an additional stillness session. New trainings will resume on the following dates:
Mindfulness Based Stress Reduction Training
Monday evenings from 18h30 to 21h
June 6 (exceptionally on Tuesday)
Saturday July 1st – Stillness Session from 9h to 13h
If you are interested in the upcoming trainings please register one month in advance to benefit from an early bird discount of 10%.
Note : I also give a training at the Centrum voor Mindfulness on Thursday evenings. Please go to the following link for more information. http://centrumvoormindfulness.nl/en/courses/mindfulnesstraining-english-spoken
Mindfulness for Pregnancy & Childbirth – 6- week program
Tuesday mornings from 9h15 to 11h45
Note : Courses take place at the Geboortecentrum Amsterdam. De Genestetstraat 2 https://www.facebook.com/VerloskundigenpraktijkGeboortecentrum/
The cost of the mindfulness-based stress reduction training is €450 per person (including VAT/BTW) if you are paying for this training yourself. For in-company trainings or trainings covered by the employer the cost is €550 (including VAT/BTW).
The cost of the pregnancy and childbirth mindfulness training is 230 Eur per person (including VAT/BTW).
Early Bird registration – if you register more than one month ahead of the start date you can benefit from a 10% discount on the price of the training.
Some health insurance policies cover part of the cost of mindfulness courses, especially in the event that you are suffering from a stress-related complaint or burn-out. Please check this with your insurance policy. Note that I am a VMBN certified trainer (category 1 being the highest status which is recognised by all insurers). Furthermore, it is possible that the cost of the training is partly or fully-covered by your employer if there is a budget allocated to courses relating to both personal and professional development.