My mission as a mindfulness coach is to reconnect you to who you really are, what is really important to you and empower you to gradually bring more of that into daily life.
I believe in human potential and innate goodness. Unfortunately, a lot of our beautiful potential is largely untapped by all the ways in which we limit ourselves often by our own doing (limiting core beliefs, judgements, doubt, procrastination, fears, self-criticism, self-sabotage) and further hindered by a busy, fast-paced, competitive, achievement-focused environment with never-ending distractions to slow us down and get us side-tracked. I believe our life’s mission is to transcend our self-imposed limitations and external obstacles so that we can find our gifts sometimes buried deep within, nurture them and share them with the world.
Reconnect to who you really are, what is really important to you and feel empowered to gradually bring more of that into daily life. I will support you to connect with full awareness to what is going on within, to access your deep desires and needs and become increasingly aware of your values and unique gifts. Once this awareness is established, I can continue to guide you to show up more fully in your life and take action towards more alignment.
I aspire to support people to live from the inside out and let their being guide their doing rather than moulding themselves into an environment that may not reflect who they are as a person and what they believe in.